Lent Week 4: The Mindset of Fasting
For the next 3 weeks, we wanted to dig a little deeper into the 3 Pillars of Lent: fasting, prayer, and almsgiving. We hope you enjoy past writings from Emily that are good reminders for these pillars, as well as enjoy the additional thoughts to ponder.
So let’s talk about fasting. The image above was chosen because we know Emily would appreciate the fine English aesthetic. :) Now, if were were honest with ourselves, it’s the least “enjoyable” of the pillars for most. It’s giving up our everyday life schedules we are so used to and comfortable with in exchange for going without. It’s an interruption. It’s a disconnect from the familiar. But honestly, it can be downright irritating when we don’t have the right heart and mindset about it!
Emily gave a list of reasons for fasting in this great post from Lent 2016 here.
Here is the summary of her 4 points on why we fast during Lent:
It’s in Scripture (Matthew 4:1-2. 17:17-20)
It’ll show us where we need discipline in your lives.
It will make us grateful for what we have and remember those without.
It will help us recognize our sins.
Take this week to dig into what fasting up until now has taught or shown you about yourself and your mindset. Remember, you’re fasting because you get to focus time on your relationship WITH God, not for making others believe you are so much more righteous than they are or making them sympathize for your sacrifices during fasting. Give thanks to God for this time you get to dedicate to Him!
Matthew 6:16-18 - “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.”’