Emily M. DeArdo

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Mid August Daybook

Daybook, family, health, books, food, knitting, links, transplantEmily DeArdoComment

Flowers at the local French cafe

Outside my window::

Sunny and breezy—great late summer weather.

Listening to::

The Rings of Power soundtrack. I’m very excited for the show to start on September 2!

Wearing::

crops and a gray t-shirt—a uniform of sorts for me.

Grateful for::

Conversations with Di, Patty, and Johnny.

Good Echo results!

new knitting projects

Pondering::

Functional fitness. As I wrote in the last daybook , this is important in just keeping up the house and doing regular things, but it’s also important in giving my body the tools it needs to “get through” things. If I’m stronger at the outset then I have less to lose if/when I get sick.

Like right now, I have a sinus infection. Wheeeeeee again. I’ve had a lot of them sine 2020, and that’s unusual for me. I had a long-overdue sinus surgery last December, but that didn’t seem to solve the problem the way it normally does.

So right now I’m on Cipro, which is a great, super powerful antibiotic which will clear up the sinuses—but will also mess with my tendons. So that is a bummer when it comes to the whole “functional fitness” thing, because I really do not want to rupture a tendon.

This means that my workouts have to change—I can’t be doing things like treadmill workouts. So I’m doing gentler things, but things that my body still needs, like yoga/stretches for my body, especially my legs (because my legs get really tight), and things I can do that don’t put a lot of stress on my knees or Achilles’ tendon, because these are the areas that tend to get grumpy with me. I’ve gotten some permanent injury to my right knee because I didn’t listen to my body when I’ve been on Cipro, so I don’t want to repeat that.

It’s a fine line, but it’s one that I have to figure out how to manage, and I think I have a good plan for the next two weeks that I’m on this medication.

Reading::

The Silmarillion,* The Book of Lost Tales (Part 1),* (yes, lots of Tolkien right now!) The Crossing* (my parents are really into this book series and so I’ve started reading them too), and Memories Before and After The Sound of Music.*

In case you’re wondering how I read multiple books at one time—I was an English Lit major in college (and Political Science), so I’m very good at reading multiple books at one time! I’m reading Silmarillion almost like I’d read it for a class; I take it slowly because there are a lot of names and places and things to remember. I try to read 1-2 chapters a day. The other books I’m not reading like that. But I’m very good at juggling books and plot lines.

Creating::

A '“stupid easy” shawl with some of the gorgeous yarn I bought on the yarn crawl!

The pattern is Casapinka’s “Woven”, which I had bought and forgot about in the wilds of my desk, but as part of the house reorganizing/decorating project, I was going through papers and found it, and then decided it would be perfect for this yarn. Ravelry notes here. I still have two shawls to block as well.

(Yes shawls are my favorite thing to knit. They’re so diverse and you can have o much fun with yarn and technique! BUT color work is also really fun. And I’m liking cowls. So cowls/shawls are my favorites right now.)

To live the liturgy::

Today is the feast of St. Bernard, Doctor of the Church and Abbot. Did you know he wrote “O Sacred Head Surrounded” (or “now Wounded” in some translations)? I didn’t! I love that hymn. He’s also featured in Dante’s Paradiso. (The last part of the Divine Comedy. If you haven’t read it, I recommend it!)

Around the house::

Still going on the big project but things are coming together! Yay!

From the kitchen::

I will make another load of Sourdough sometime this month to incorporate Diane’s suggestions to my last attempt! I’m actually really excited. I need to feed Sammy the Starter today.

Plans for the week::

All day doctor extravaganza on Monday for yearly testing. WHEEE. Since I’m on Cipro I won’t have to do the six minute walk, which I sort of hate anyway, so that’s a plus!

End of July Daybook

Daybook, current projects, family, books, health, knitting, Take Up and Read, foodEmily DeArdoComment

It has been so long since I’ve done one of these, but I saw that Elizabeth Foss has re-started them over at her blog and that gave me the impetus to go ahead and write this one! Because I like them and it’s been way too long since we’ve had one!

Outside my window::

It’s a sunny day, the grass and trees are green and thriving (see above photo!). It’s only going to be 81 today so that mens I can sit on my porch and read without frying to a crisp. This is excellent.

I am listening to::

In the car, it’s the Six * soundtrack. It’s so fun. I’ve also been working on learning Scottish Gaelic, so sometimes I tune into the BBC Scotland (Alba) channel and get a mix of Scottish music and talk radio—sometimes in English, sometimes in Gaelic. I’m really good at picking out the word “and”! (which is agus).

I am wearing::

You know, when the world shut down in 2020, it was so easy to get into the “I am not going to get dressed” thing, right? I’ve never been a person to leave the house in my pajamas, and I’m still not. But yes, my favorite leggings and a great t-shirt are sort of my summer uniform, along with a fun lipstick. (One of my New Year’s Resolutions? Wear more lipstick. It sounds really funny and sort of silly, but I love doing it now!) Generally my hair is up. When I’m dressed like this I feel like I can get a lot of things done, which is always a good idea!

Grateful for::

Talking to Maddie and my sister this morning—Maddie is blowing raspberries and it’s so cute.

Good weather

The local farmers’ market, which I remembered to visit yesterday!

A new baby to knit for

a local yarn crawl to attend!

Pondering::

Two big projects—but not writing projects. One of them is a wholesale overhaul of my apartment. The other is about gaining back muscle strength and endurance post COVID lockdowns.

The apartment is something I’ve been wanting to do for awhile, and this has two parts: the really deep clean + organizing, and then the decorating part. The two are sort of dovetailing because as I deep clean/sort/donate/organize things I notice things that need replaced or things I need to get to ensure things are running smoothly around here. The other part is replacing broken things with things that I, in some cases like better, like the lamp below:

This lamp is perfect!

The goal is to have the cleaning and organizing done by Labor Day. I think I can do it! The decorating will take a bit longer as I look for things that are good fits, like the lamp above. There was a lamp there that didn’t really fit the space or my style, but I kept it because I hadn’t found anything else I really liked. As soon as I saw this lamp (from Target) I knew it would be perfect, and it is. So then I was able to get rid of the old, broken lamp!

Another part of housekeeping is having the energy/stamina to do it, because I don’t always. If I get sick, the entire system collapses, so I need a better system, for starters, but that also feeds into the second project—getting my stamina back. Lockdowns did a huge number on my overall fitness, and so I’ve decided that I’m really going to re-focus on that. I’m doing Take Up and Read’s Well and Good summer program, and that’s been really helpful in addressing certain issues I’d been having. I’m not trying to lose weight—at this point, I want to be strong and be able to function on a daily basis, for myself, but also for Patty, Madeleine, and my new niece!

So I’ve been working out three times a week—the goal is to build that up to 5 days. The workouts vary but I can already seem changes in my stamina and strength, which is all for the good. And if I have more strength, I can do more around the house as well! It all works together.

Reading::

The King’s Pearl*, about Henry VIII and his daughter Mary; Mansfield Park*'; Taste: My Life Through Food*, and Theology of Home III: At The Sea. *

Creating::

a shawl—I’m in a yarn club so every quarter members get a special kit with an exclusive pattern, yarn for the pattern, and a knitting notion. I’ve been knitting through kits I have, and this is the one I’m on now—hopefully I’ll have it off the needles by August’s Yarn Along! I’ll have full notes there too.

To Live the Liturgy::

Today’s the feast of St. Martha!

Around the House::

See above! :) But right now the laundry is going as I write this.

From the Kitchen::

When I visited Diane, she taught me how to make sourdough bread and gave me some of her starter. I am most likely going to bake my first loaf with it within the next week. Fingers crossed!

Patty observes the process!

Plans for the week::

As we head into August my schedule is lovely and clear. August has two medical days—an Echo as part of my yearly transplant testing, as well as the whole day testing/doctor visit extravaganza. But other than that, the month is so clear and I love it.

Seven Quick Takes No. 119: 23 Rules for Sane Eating, and Dragons!

7 Quick Takes, Catholicism, family, foodEmily DeArdo2 Comments

I. 

The weekly recap: 

Intro to the Sacraments

Seeking Motivation

II. 

Last weekend, I visited my grandma with my parents. My grandma is 86 years old, and she's my last remaining grandparent--and I love her to bits. She raised eight kids on a music teacher's salary, and all 8 kids are married (STILL married! Not divorced!--several of them in the 30+ years category of marriage), and all have had children. There are 25 of us grandkids, and 9 great-grandchildren. Grandma gave me my lifelong love of piano. (And listened to me play even when it was more like....random noise.....than music.) 

Me and my grandma, celebrating her 85th birthday last year. 

Me and my grandma, celebrating her 85th birthday last year. 

 

Anyway, Grandma's house always has good reading. I was reading her back issues of Catholic Digest, and found some food columns written by Emily Stimpson, whom I love to read. And then I remembered that Emily had a blog about Catholic food and friendship and entertaining called The Catholic Table

So I went home and read through her archives, where I found this gem: 

23 Rules for Sane Eating. 

Really, don't we need these? Eating, one of our most basic tasks, has become so complicated, hasn't it? It was so refreshing to find Emily's level-headed advice, here. 

And I am definitely going to start entertaining people again. I love dinner parties, and though my place is small, I love having people over to eat. 

III. 

Today is the Feast of St. Martha. DRAGONS, people. DRAGONS. (Click the link for Dragons!) 

Seriously, I love St. Martha. She gets such a bad wrap for the "Martha, Martha" story. But geez. She is really a pretty awesome lady. 

Some musical inspiration, as well: 

IV. 

This week I've been crazy into my painting and sketching. I'm working on adding some SoCal trip pages to my "big" sketchbook . Here's some of this week's work: 

Charcoal movement sketches as part of a SBS assignment. The idea was to catch people doing things, or in poses. So it was mostly line drawings, but I'm glad with what I caught here. The goal wasn't to be realistic. 

Charcoal movement sketches as part of a SBS assignment. The idea was to catch people doing things, or in poses. So it was mostly line drawings, but I'm glad with what I caught here. The goal wasn't to be realistic. 

A page in my big watercolor sketchbook detailing the SoCal trip with two maps--a larger (and wonkier) one with the general area, and then a more detailed one of LA and environs proper. I do have a travel sketchbook, but sometimes I want the larger p…

A page in my big watercolor sketchbook detailing the SoCal trip with two maps--a larger (and wonkier) one with the general area, and then a more detailed one of LA and environs proper. I do have a travel sketchbook, but sometimes I want the larger pages. 

This is a watercolor version of my grandma's flower bed. I put the paint blocks in first and then drew in some flowers in ink once the paint had dried. The flowers are sort of successful, but I wonder if it would've worked with just the paint blocks…

This is a watercolor version of my grandma's flower bed. I put the paint blocks in first and then drew in some flowers in ink once the paint had dried. The flowers are sort of successful, but I wonder if it would've worked with just the paint blocks. I think it might have. And obviously, my green got away from me. Too much green! 

I'm trying to work with my watercolors and brushes, to get to know them a little better, and see what they can do. But I really had fun with the charcoal pencils. 

V.

I'm on snapchat now as emdeardo, if you're in to Snapchat. I think I have the hang of it. Maybe? Not sure. But I do see how it can be fun. I haven't used any of the silly filters yet. :-p 

VI. 

One of my favorite Columbus Summer things is next weekend--the Dublin Irish Festival! And thank goodness, it looks like decent temps for the day I want to go. I love going and hearing the Irish bands, eating the good food, and it's a great time for sketching. I brought my sketchbook for the first time last year and I had a lot of fun with it. I can't wait to sketch some more this year! One of my favorite bands is Cassie and Maggie, sisters from Nova Scotia. They don't just sing and play; they dance, too. Seriously. They are fantastic!

VII. 

Does anyone else really like the month of August? I like June because it's like the unfolding of spring and summer. It's full of possibility. July, I don't really like. I don't know why. And this has even been a particularly good July, with all sorts of fun things happening. 

But August just seems like such a lovely month. A slow month, a month to sort of enjoy the summer and prepare for fall. I remember when I was going back to school and I was always ready for school to start come August. August is like that slow transition from summer to the demands of fall. (But I do love fall.) 

My Italian Kitchens

family, food, recipesEmily DeArdo2 Comments

My dad is 100% Calabrese (Calabria is seen above--it's the tip of the boot). His grandmother grew up on Mulberry Street, in NYC's Little Italy, at the turn of the 20th century.  Thus, when my grandparents got married, food was an important part of their household. 

 

My First Communion, April 1990, with my grandmothers: Grandma D is on the left, and Grandma H is on the right. 

My First Communion, April 1990, with my grandmothers: Grandma D is on the left, and Grandma H is on the right. 

One of the things I regret about my life is that I never got to know my Italian grandmother as an adult. She died when I was 20, and she had dementia for the last few years of her life, so I really only got to talk to her to my early teenage years. She scared me a bit a a child, because she was very particular about things. If I got an A on a math test, she'd ask me why I didn't get an A all the time. She didn't have  much of a filter when it came to talking to her family. But as I've grown up, I've realized how much we are actually alike. We both love food and cooking, and entertaining people. She received a college scholarship to study voice, but she couldn't take it. She did beautiful embroidery work. I would've loved for her to teach me how to cook. In a way, I guess, she did. 

Grandma D. certainly instilled a love of food and cooking in me. When I was a small child, we spent the Christmas holiday in Pittsburgh, and Christmas Eve was spent with my Dad's family. Grandma D's house was a great place for kids, because the basement was essentially another house. There was a kitchen down there, a TV, a bathroom, the parlor organ, a player piano, and furniture. A huge storage room held the tins full of Christmas cookies, wrapped in wax paper, that Grandma made all year. In the basement kitchen, my aunts would be peeling, chopping, slicing, and baking, their voices echoing off the concrete floor, which was covered in some sort of rough, fuzzy "carpet" material. The women always looked so happy, surrounded by cutting boards and knives, laughter ringing through the room. I wished I was old enough to help. I missed the Feast of the Seven Fishes, because I was too young. I ate at the kids' table, and we ate pasta. It was good, but it wasn't the magical meal of seafood that I would've loved (even the crazy parts). Her Christmas cookie plates and special desserts are still mentioned with longing by my dad. Mom got a pizelle maker a few years ago, and she'll make them at Christmas. They're a lovely throwback to Christmas at Grandma D's. 

Reggio Calabria 

Reggio Calabria 

When I was about eight or nine, Dad taught me how to cook pasta correctly. Our family al dente is a bit past "regular" al dente. In the Betty Crocker cookbook my mom had received as a wedding gift, Dad had scribbled a gnocchi recipe. He could make it from scratch, and his mom or grandma had probably taught him. We preferred red sauce to just about anything else; being Southern Italian, we didn't use the creamy white sauces of the north. The south is a poorer region not blessed with the dairy goodness of some other parts of Italy. Dad is a red sauce man all the way. I am too, actually. (Well, red sauce woman.) Not only is it easier to make, but it's so versatile. (You'll see what I mean in a second.) 

It's a cliche that food is love, but in this case--it really was. Grandma's affection for us might not have been in typical grandmotherly hugs and kisses and heaped up praise. It was hard, as a kid, to believe she really liked us. :) But now I think I would've understood her a lot better, and I hope we would've cooked together in the upstairs kitchen, overlooking the hills of her property that stretched farther than we could see. 

 

Basic Red Sauce 

yield: 4 cups

2 tbsp. extra virgin olive oil

6 garlic cloves, peeled and thinly sliced

4 large basil leaves, or a palmful of dried basil. (If fresh, chopped) 

1 28 oz. can whole tomatoes, and 1 28 oz can crushed tomatoes--both with their juices

Coarse salt (I use kosher salt)

freshly ground black pepper

 

Heat olive oil in a large sauce pan or Dutch over over low heat. Add garlic and cook for 5 minutes. Add half the basil and stir for one minute. Add tomatoes, their juice, and the rest of the basil. Turn heat to high and bring to a boil. Reduce heat to low, season with salt and pepper, and let cook for 45 minutes, stirring occasionally and crushing tomatoes with the back of the wooden spoon. Cool and refrigerate. Use within 3-5 days. 

This basic sauce can be turned into a puttanesca sauce with the addition of red pepper flakes and anchovies. It's great for any shape pasta and reheats beautifully. You can use this for lasagne, too.