Emily M. DeArdo

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Duck: Days 3-4

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Tuesday morning

Tuesday morning

Tuesday morning was, as you can see, gray. And rainy. And windy. It was going to be a day for indoor things. So I read The Lake House, which I'd picked up at Duck's Cottage on the first day, and we went to The Blue Point for lunch. 

A very wet Duck horse 

A very wet Duck horse 

I like to go to the Blue Point for lunch at least once during a stay in Duck, and Tuesday was our day. We tried to walk along the Waterfront Shops for a bit, but it was just really, really rainy/windy, and sort of gross. So we headed back home, but did venture out again for dinner, this time to Corolla, the town north of Duck, for Italian food at La Dolce Vita. After dinner, we visited the Corolla Village, which is home to the Island Bookshop's Corolla location. And behold, another horse!

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We had high hopes that Wednesday would be better, weather-wise, and we weren't disappointed!

Day Four

Wednesday morning

Wednesday morning

The weather was perfect--sunny and breezy, so we spent a lot of time at the beach. The red flags were still up, but you could stand at the edge and let the waves wash over you. Because the moon was heading to full, the tides got stronger every day we were there. 

I experimented with watercolors, read books and magazines, and generally had a great time basking in the ocean. 

Wednesday was our "day in", where we didn't go anywhere except to get ice cream at the Waterfront shops after dinner, and a 1/4 pound of fudge from Candy and Corks (also in the Waterfront shops). It's not a beach vacation until there's some fudge eaten, that's my rule!

It was a nice night, so I took advantage of it to take more horse photos: 

 

 

What I read on vacation (and a new book preview!)

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I always read a lot on vacation, especially beach vacations. This year was no exception! So for the bibliophiles among us, here's my reading round-up. Books I bought will be noted, and where I got them! 

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The Three Year Swim Club: bought at Duck's Cottage. This book tells the story of Maui's sugar ditch kids--kids whose parents worked on the large sugar plantations and who learned to swim in, yes, ditches. Thanks to the work of an incredibly motivated teacher, these kids formed the Three Year Swim Club, with the goal of qualifying for the 1940 Olympics. A well-written, well-paced and engrossing story for anyone who likes nonfiction/sportswriting. 

Gift from the Sea: I read this years and years ago, and then forgot about it. When I was packing I thought it would make a good devotional, so I tossed it in. I was so right. If you haven't read this little book, please pick it up. It's easy to read, the chapters are incredibly relevant, and it's great devotional reading. So many ideas were sparked by reading Anne Lindberg's words. 

Pride and Prejudice: The more I read this, the more I realize what a true masterpiece it is. It is tightly plotted--nothing is wasted--the story moves so quickly, but the development is true. Jane knew what she was about when she wrote this one. 

Mediterranean Summer: This was one of the first books I bought during my first ever Duck's Cottage trip in 2008, and I love it. I read it twice on this trip! It tells the story of a traveling American chef's summer as the chef of a private Italian yacht. There's food stories, storms at sea, a crazy boat party or two, and the difference between pate and foie gras is explained. (Or not.) And there are recipes! 

The Whole World Over: This and I See You Everywhere are a my favorite Julia Glass novels. This one was one of the first 9/11 novels, but it doesn't feel contrived. It's just great writing, with characters that you think about long after the book is over. 

The Lake House: The second book I bought at Duck's Cottage. This is Kate Morton's newest, fresh in paperback. If you've read her others (like The Forgotten Garden) you know there's usually a strong mystery component. Well, this book kicks it up by actually making it a detective story--as in, detectives are involved! I was completely engrossed, and this is up there with Garden in my estimation. A great vacation read. 

The Cloister WalkOne of my old Kathleen Norrises. Good for devotional reading and quick dipping in and out--the chapters are various essays, some one page, some multiple, but almost all of them are good reading. 

If The Creek Don't Rise: Third from Duck's Cottage. This was....Ok. It had potential that wasn't reached. It's supposed to be the story of Sadie Blue, an Appalachia girl who is stuck in an abusive marriage who wants to learn to read and befriends various people in her community. But it ends up being almost a compilation of short stories and character sketches that add up to few concrete endings and lots of loose ends. Meh. 

The Beach House Cookbook: I picked this up at the Island Bookstore in Corolla. I love a good cookbook, and this one is all about beachy recipes--fun, beach house inspired, but simple, from author Mary Kay Andrews. I'm trying out several of the recipes this week! 

Faithful: Also from the Island Bookstore, except the Duck location. I've been wanting to read this new Alice Hoffman novel for awhile, but was determined to wait for the paperback. Glad I did, but also sad because this was a good book! It's about Shelby, a girl who was in a car accident with her best friend--Shelby survives without a scratch, but her friend is in a coma for the rest of her life. The novel deals with grief, creating a different life for yourself than you imagined, and family relationships. It's a winner. 

War and Peace: Also Island Bookstore, Duck. I know, I know. Beach read? Hardly! But I've been wanting to give it another go in a different translation, and this one seems palatable. 

Louisa: The Extraordinary Life of Louisa Adams: Duck's Cottage. I've been wanting to know more about our first ladies, and this biography jumped out at me. Started this one yesterday.

Eat Pretty Every Day: 365 tips for better health. Sounds good to me! In Duck's Cottage there was a display that said "September is the new January", and this book was one of the displayed titles. So, go display creator, you got me to buy it. :) 

And now....a new book preview!

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I'm on the launch team for Anne Bogel's (Modern Mrs. Darcy) new book, Reading People. It's right up my alley--all about personality types, tools for figuring out your personality type, and how to live with others, based on their personality type. If you liked Gretchen Rubin's Better Than Before, I think you'll really like this book. I'll be talking more about it next week, so stay tuned! If this sounds like something you'd enjoy, pre-order and get bonus stuff!  Yay free!  You have to pre-order before September 19th, so move it! 

What good books have you read lately? 

 

 

 

Duck: Days 1-2

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Since we were in Duck a week, I thought I'd break my journal entries up into a few days so that we can really get the goodness. 

We arrived in Duck around 10:30ish, which was part of the plan. We wanted to be over the Wright Brothers Bridge before 11, because that's when we'd heard traffic got nuts. We succeeded, drove to our rental office, and arranged to be called when our house was ready. 

In the meantime, we headed to the Waterfront Shops, where I indulged in visiting Duck's Cottage (AKA, Favorite Place on Earth), bought books, and had coffee while my parents walked around. 

We had lunch at Duck Deli across the street, which was good, and plotted out our grocery shopping list. Then it was back to the Cottage porch to wait for the phone call. I had a great time sketching and journaling from my perch with my Mucky Duck. 

We got called a little after one--our house was ready! Yay! After provisioning at Wee Winks Market (and having an issue with the cashier, but that's another story), we headed to Barrier Island Station, and our condo for the week. 

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Our house is the lower deck and the floor beneath; my room is the bay window on the ground floor. 

The house had two levels, with two bedrooms, the laundry room, and a full bath on the ground floor, and the master suite, living room, kitchen, dining room, and porch on the second. So there was a lot of stair climbing involved for me, since my room was on the first floor! But hey, who cares? 

Dad and I were hot from the drive, and it was warm in Duck, so we quickly jumped in the pool and went swimming before dinner. 

We had pizza from Duck Pizza for dinner and we were all ready to go to bed sort of early, because we'd left Williamsburg rather early in the morning (before 8 A.M). 

When I'm at the beach, I always seem to go to bed earlier and get up earlier; I think it has to do with the sun setting and rising earlier than it does in Ohio (about a half hour earlier). And all that fresh air can make you tired!

Day two 

View from our deck of the ocean, Monday morning 

View from our deck of the ocean, Monday morning 

The winds were absolutely nuts, so we couldn't go swimming  in the ocean--in fact, the red flag that screamed NO SWIMMING was up almost all week. If you go into the water when that flag is up, you can be ticketed. We did go swimming in the pool that morning, though. 

We had lunch at the house and then went to the Scarborough Faire and Lane shops before eating dinner at Sooey's Barbecue, a place we'd eaten at before and enjoyed. At Scarborough Faire, I went to the Island Bookshop's Duck location. 

Well, hello, horse and teddy!

Well, hello, horse and teddy!

In Duck, the Winged Horses are a Thing--it's a public art installation celebrating the first flight's centenary in 2003. The horses are everywhere: along road ways, in shopping centers, and in stores. You'll see them a lot in my posts! This one is obviously well-housed in the Island Bookshop! (The horses are all throughout the banks, not just in Duck.) 

We grabbed a cup of coffee at Treehouse Coffee, and then headed to the Scarborough Lane shops, where I spent most of my time in the Spice and Tea Exchange, where I bought some new tea and a seasonings blend. When I was paying for my purchases I looked up--and saw it was pouring. 

"Welcome to the Outer Banks," the lady behind the counter said. Pop-up storms are not at all uncommon. 

We ran to Sooey's for dinner and had some excellent barbecue before heading back to our rental (named Seaside Serenity). By this point, it was crazy windy--a storm was clearly blowing in, quite literally! 

 

 

Yarn Along No. 60: Yarn in Colonial Williamsburg

yarn along, history, knittingEmily DeArdo1 Comment
Freshly dyed yarn in the weaver's shop at Colonial Williamsburg

Freshly dyed yarn in the weaver's shop at Colonial Williamsburg

This is an extra special yarn along, because today we're not talking about knitting, we're talking all about yarn! We're taking a field trip to CW and the Weaver's! 

A few months before I visited CW, I heard that it was possible to buy yarn that was completely handmade by the artisans at Williamsburg, using 18th century methods. Of course, this piqued my interest! I knew that I was going to want some of this special yarn. 

The yarn at CW starts with the wool, of course. The wool comes from their herd of Leicester Longwool sheep. 

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Leicester Longwools were developed in the mid-18th century by Robert Bakewell of Leicester, England. The breed became popular throughout the British empire; George Washington purchased Leicester Longwools for his flock at Mount Vernon. 

According to the Leicester Longwool Sheep Breeder's Association, "The fleece of the Leicester Longwool is prized by hand spinners and crafters for its curl, soft handle, and lustrous beauty... The wool dyes exceptionally well, maintaining the purity of color; the natural luster still shines through. This premium wool is very versatile, working well for combing for worsted products, carding for woolen products, and felting projects. " 

The sheep are very rare these days, and CW plays a big role in keeping the breed alive. 

So, we have this gorgeous wool, which looks like this, in its raw state: 

Check out that curl! 

Check out that curl! 

The wool is incredibly soft, even in this "raw" state, and really pretty. At least, these pieces are!

The sheep shearing is done by other people. Before it reaches the weavers, the wool also has to be skirted (taking out pieces that are too short or too matted to use), and scoured (cleaned). 

After the wool is clean and dry, it's ready to card. 

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Here you can see a few things--raw wool, that needs picked over (in the crock), wool that's been cleaned, but needs carded (back basket), carded wool that's being spun (on the spinning wheel), and finished thread/yarn on a bobbin (in the yellow basket, foreground). The bobbin will go into a shuttle, to be used in weaving, as seen below. 

The weaver is holding the shuttle in her left hand; here, she's weaving linen cloth. 

The weaver is holding the shuttle in her left hand; here, she's weaving linen cloth. 

After the wool is spun, either with a drop spindle or on a spinning wheel, and the appropriate thickness reached (I'm simplifying, massively, for our purposes), it's time to dye!

At CW, there's an entire book about how to dye with their natural dyes. Since the colors are all natural, it's really hard to reproduce exactly the same colors. In fact, it's probably impossible. So when I went to buy my yarn, I chose two skeins that were close--but they're not identical. 

You can see, even dyed in the same vat, they're different--but close enough! The differences really drive home the hand-dyed nature of it, for me. 

You can see, even dyed in the same vat, they're different--but close enough! The differences really drive home the hand-dyed nature of it, for me. 

Here's what the CW website says about 18th century dyeing: 

Nature provided the colors used in dyeing textiles in the 18th century. Today, Colonial Williamsburg’s weavers use the same 18th-century recipes for dyes – all safe enough to drink. An insect called the cochineal from South America makes the color red. 70,000 cochineal are needed to make a pound of red dye that can turn everything from leather to makeup and frosting red – including paint and textiles. Brown comes from walnuts, blue from indigo from South Carolina, Spain, or South America. Purple comes from the Spanish log wood tree, and turmeric from India gives yellow its hue. Orange comes from the root of the madder plant.
Wool is the easiest fabric to dye; cotton is more difficult, and linen is the most difficult of all – the dye tends to sit on the linen, in a sense, not in it. Dyeing was often done on plantations, using different colors of clothing to identify slaves from the same plantation – colorful and expressive folk art came from this practice as slaves used the rich colors to express individuality. (For the rest of the article, click here.) 

As you can see, the weavers at CW get incredible colors from their natural dyes! They were really beautiful, even more so in person. 

I hope this post gives you a taste at how difficult it is to make yarn, especially if you're doing it completely by hand!  I'm so glad I was able to purchase some of it! 

If you go to CW and are looking for yarn, I found it for sale in the Prentis store and at the Milliner's. Be warned: It's going to cost you more than the $10 skein at Jo-Ann's! But I hope after reading this you'll see why, and appreciate the artistry that goes into handcrafting yarn. 

Some articles, if you want more: 

"Everything you've been dyeing to know about 18th century weaving", Making History Now

"Weaver", history.org

"Weaving, Spinning, and Dyeing" Colonial Williamsburg Journal

Hamrick, Max. Organic Fiber Dyeing: The Colonial Williamsburg Method. AQS Publishing. 

Colonial Williamsburg

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I've been to Williamsburg before, but it had been a long time--five, six years or so?--and I was excited to come back, because I adore colonial history, but also because there were some new things I wanted to see, like Liberty the briard (their new mascot), and the Market House. And the last time I visited CW, I wasn't a knitter, so I didn't care about the weaver's shop. This time, I wanted to get my hands on some completely CW produced yarn, and I was very interested in visiting the weaver and seeing how colonial yarn and fabric were made. But that is a completely separate post--tomorrow's yarn along. So those of you who love knitting and textiles can geek out with me, and those of you who don't can move along. 

This is an overview post--I'll be doing a post card with specifics--addresses, hours, websites, etc.--later this week. 

We got to Williamsburg on Friday evening, and after checking in at our hotel, we went to Merchant's Square for dinner. It was Freshman move in day for William and Mary, which abuts CW, so there were lots of Bright Young Things and their parents swarming around. But that didn't stop me from getting a Divine Sandwich. 

Virginia Ham and cheddar on French bread, with house dressing. Because you have to have the house dressing at the Cheese Shop. 

Virginia Ham and cheddar on French bread, with house dressing. Because you have to have the house dressing at the Cheese Shop. 

We walked around for a bit and went in and out of the shops before going back to our hotel. The Historic Area opens around 10:00, and I wanted to be there pretty early since it was going to be a warm day (low to mid 80s). I also was going to bring my big sketchbook and I wanted to get in some sketching!

Saturday was a great day. I had three goals for the day: Sketch, meet Liberty, and buy some CW made yarn. The yarn they sell is completely made at CW--the wool is from their Leicester Longwool sheep, and it's made completely on site. Again, more about this tomorrow. I achieved all my goals!

Recently dyed yarn in the weaver's shop 

Recently dyed yarn in the weaver's shop 

Liberty is a briard, a breed of dog probably brought to America by Thomas Jefferson from France. You can read more about Liberty here

I am not really a dog person, but she's so cute! 

There are actually two Liberties--a brother and sister pair of Briards that take turns appearing. These pictures don't really capture it, but she's a pretty big dog! Her handler also said that the breed changes color as they age, which I thought was really interesting. The colors of her fur now are not the colors it'll be as she grows/ages. 

Speaking of animals, I was also really excited to see the Leicester Longwool sheep, which are part of CW's Rare Breeds program. They are super cute! (More on them n the yarn post.) 

Sheep with their herder in front of the Randolph House. 

Sheep with their herder in front of the Randolph House. 

 

I had a lot of fun sketching the historic district. When you sketch outside, people comment, which I don't mind. It's sort of fun. I'm adding some more notes and collage bits to the pages, so they're not done yet, but when they are, I'll share them here. 

I always love going into the milliner's shop, which sold clothing, accessories, and toiletries, as well as sewing and knitting notions. CW actually has a milliner and mantua (dress) making shop, as well as a separate milliner shop, both based on historic records from the colonial era. In the former, you can see pieces being made and even try on colonial stays. The work the milliners do is exquisite. 

You can buy complete outfits from them, or, if that's too rich (and the outfits cost hundreds of dollars, which makes sense, given the work involved!), there are muffs, mitts (fingerless gloves), hats, handkerchiefs, and other smaller items. 

For lunch, we ate at The King's Arms, one of CW's four taverns. 

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I had peanut soup and Virginia ham with sweet potatoes and a tiny biscuit. Delicious. 

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On top of the peanut soup are "sippets"--basically day-old pieces of bread that have been toasted, like croutons. Sippets are technically made from Sally Lunn bread, a popular Colonial recipe. Peanut soup is divine. I'll be posting the recipe soon! 

After lunch we spent a few more hours in the historic area before we had to leave to go to Mass at a nearby parish. But we were back for dinner at Chowning's. 

We shared this "crock of cheese". And it was delicious. 

We shared this "crock of cheese". And it was delicious. 

We were seated on the second floor which gave a neat ambiance to the meal. By the end of the meal we were the only ones there! (There were more people below in the two dining rooms on the first floor.) 

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CW was a lovely start to our vacation, and a nice break in the 10 hour drive from Columbus to Duck. We got to relax, sleep in nice beds, and have a good time. 

On Sunday we left around 7:30 and headed to the Outer Banks! 

Vacation

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We're back!

This was one of the longer vacations we've (my parents and I) taken--we left on Friday, August 25, and got back last night, so 10 days of vacation. And every one of those ten days was fantastic.  

I've got so much to write about, especially since our vacation was really like two-in-one--we spent two nights in Colonial Williamsburg before spending the week in Duck, so I've got both places to talk about, and pictures to show, and all sorts of things to discuss--like yarn and colonial weaving and books and the beach. 

So this is just a teaser to say I'm back, happy September, and there's much more coming! 

 

Food Friday 3: Thoughts on Fruit

food, Food FridaysEmily DeArdoComment

There really aren't any recipes, here. Today I'm just being chatty. 

Everyone knows that we "should" eat many more fruits and vegetables than we do. The problem is most of us say we don't "like" them, or they're too expensive, or we never eat them all before they go bad, so we throw away fruit...

Here is my secret for eating more fruit: 

Get fruit you like to eat. 

That's it. 

I know, earth-shattering, right? 

Now, I know that this is not seasonal. This is not trendy advice. And I will say that if you live near a farmer's market or a fruit farm, by all means, go and get seasonal fruit when you can! It's usually the same price as at the grocery and it will taste great!

However, if you live, as I do, in a place where lemons and limes and bananas and kiwis, etc., do not grow ever in life, then...buy them. I don't do well with no lemons in my kitchen. They are vital to about every one of my favorite dishes, especially the quick ones. Lemons are magic. If you or your kids love bananas, then get them. Eat them. Enjoy them. Eat them like candy! 

I love to get a big bag of cherries and just eat my way through them. They're better than candy, some days. When I can find fresh berries, I do the same thing. They're yummy! They're healthy! EAT THEM!

If you don't like apples, don't buy them even if they are seasonal. If you hate a food, just don't eat it. That's waste. Buy what you like. I've found I like fruit that's small-ish, like cherries, berries, grapes...I can just pop them in my mouth. Apples are OK. They're a good choice to fill in the cracks at a meal, in my world. 

We're talking about eating well, eating good things for your body, in this series. No food, no matter how healthy, is doing you any good sitting on your counter posing for a Vermeer-ish still life. It's just not. 

Roesen, "Still Life with Fruit"

Roesen, "Still Life with Fruit"

Now, that being said--fruit does taste better in its season. But if you are buying it out of season, try to buy the ones that have good color, smell, texture. Learn what you should be looking for, and buy the pieces that fit that criteria as quickly as possible.

Also, there is nothing wrong with frozen or canned fruit! Just get the canned kind that doesn't have five million bits of sugar in the syrup. :) I ate a lot of fruit cocktail as a kid, and it's good! 

Don't let the perfect be the enemy of the good. Do what you can with what you have. Remember that seasonality does impart better flavors. But if you live in a place where seasonality would mean kale and rutabagas and potatoes for four months of the year, then be like Laura Ingalls Wilder and get an orange in your Christmas stocking. :) (Technically, blood oranges are a winter fruit, anyway! Score!) 

Also: be like the Italians and the Greeks, and have fruit as your dessert. (I think the French might do this too?) Have a little bit of orange or kiwi or something. Make it a treat. 

Eat what you like, like what you eat (to riff off of Life is Good's logo). Focus on eating the good stuff instead of the not-good stuff. Worry about seasonality and organicness later. 

 

Dog Days

journalEmily DeArdo4 Comments
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Well, not really--we haven't had that oppressive August heat too much this month which normally I'd be OK with, but since I'm going on vacation next week I'd like it to be a bit warmer, where we're going, so I can swim, you know? But I digress. :) 

The last two weeks have been sort of rough, health-wise, because I've got some bug that is just determined not to go away, although at the moment we're blasting it with Cipro and steroids (Cipro is the drug they give you if you have anthrax). And it seems to be helping because I'm feeling slightly more human and more "with it", which is good, because I have packing and knitting to do! 

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One of the weird things about post-transplant life is that you can get bugs and no one really knows where they come from or what they are--we just blast 'em with stuff. :) Because my immune system is so out of it, I get stuff that wouldn't even be a blip to regular people. But I never know--and the doctors don't really either--when it could be something bigger. So I tend to be a bit wary now of viruses and things that sneak in and treat them a bit more carefully than I did before, just because I'm not sure where the virus could lead--if that makes any sense. And since none of us are really sure, it can mean random ER visits, like the one I had a few Fridays ago, where dad and I ended up watching pre-season football while I got pain meds and other lovely things because my lungs were being silly and hurting for no reason, but were causing enough problems to make basic moving around difficult. 

So for the past two weeks I've been sort of hanging out and not doing much, mostly because my body won't let me do much; it wants to sit and stare at Sephora reviews all day. I'm trying not to let it do that. But now I'm starting to feel more human and I can knit and prep for vacation and all that fun stuff and not worry so much about viruses. 

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Food Friday 2: Open Faced Avocado Sandwich

food, Food Fridays, recipesEmily DeArdoComment

Avocados are AWESOME. Really, they are! It's high in healthy fats (because we do need some fat in our diet, guys!) They contain more potassium than bananas, and are high in antioxidants. 

And did I mention it's delicious

One of the problems is that avocado flesh can become brown quickly once you've started to eat the avocado. So this recipe uses an entire avocado. All you need for this is a toaster (and you can probably do without the toaster, if you want). And it's really not even a recipe. It's so simple it's hardly even cooking!

One of the changes I made back in April was cutting out bread--but not entirely! I stopped eating pasta except on special occasions awhile back, and I honestly don't miss it. But I still loved cereal, bread, all that other carb goodness. And I've decided I can have it, but I have one piece in the bread basket. A soft pretzel is a treat, and usually when I'm having serious salt cravings in the summer (thanks to my CF genes, since my body doesn't regulate salt secretions appropriately. In the summer, I have to be sure I'm getting enough sodium, which means some not-so-healthy treats, like salty pretzels and popcorn, are important for that.) But sometimes you want a sandwich. Or toast. The key is to have one or two pieces--not four. 

I've started using Ezekiel bread (Trader Joe's carries it now! Yay!), which is good toasted. I don't really like it un-toasted. But you might. So try it. 

This is adapted from a Weight Watchers cookbook, and I've actually left out the prosciutto the recipe calls for, because I don't think it really worked here. But hey, if you want to try it, go for it. Just go easy on it. 

Open Faced Avocado Sandwich

Makes four slices 

1 ripe avocado

1 lemon, zest and juice (so zest it first!)

kosher salt

pepper

four slices regular bread or Ezekiel Bread

Toast the bread. While that's happening, split the avocado and put the flesh into a mixing bowl. Crush it with a fork to break the flesh into small pieces. Add the lemon zest, lemon juice, salt, and pepper to taste, and combine with fork until well-mixed. Spread on toast. Place the rest of the mixture in a container such as Tupperware or Pyrex, and refrigerate. Can be used again the next day. 

 

Sketching Animals and preparing for vacation sketching

drawingEmily DeArdo1 Comment

Sketching animals is not really my forte, but I thought I'd share my completed zoo sketchbook pages with you guys anyway.

The only way you get better is with practice, right? So, here we go. 

OK so the first sketch was of a bonobo. This was first because it was the first really good place where I could sit and observe for awhile. Since I was with my friends and their children I didn't want to drag down their pace, so most of these are pretty quick. All of them are done with colored pencil. 

The bonobo liked to move, as many animals do (obviously), and I tried to catch that by drawing the limbs in a few poses. My favorite part of the sketch is the bonobo arm reaching up for the bar above. The face and all that is just a mess, but that's what happens when I decide to use colored pencils! The arm, though, is done correctly, just wildly out of proportion with the top torso. 

The Flying Fox was drawn in a sort of half-light--this was an indoor exhibit, and since these are nocturnal animals, the fox is hanging upside down, the wings enfolding the body. I tried to get the hard structural edges of the wings, and I think I succeeded pretty well. 

I knew I wanted to get the mandrill's face, since it's so colorful. This guy was very active, but I was able to get the basic shapes and the color variations on his fur. 

The flamingo is probably my favorite. They were out in full sun, and this one was quite obliging and stood still for awhile while I got the basic shape and did some shading with the feathers. I was going to color her in later, but one of the little girls I was with asked me to do it then, and I'm glad I obliged!

This one was drawn inside, with light coming in from above, so I decided to do it in a deep indigo pencil and just get the outlines of the langeurs sitting on their beam. (There are a ton of ways to spell "langeurs" as I found out when I did an Internet search--this is how it was spelled on the exhibit sign). This started as a single line contour and then I went back in and drew heavier lines to differentiate the animals, with the one closest to me getting a bit of his facial fur drawn in. 

The other thing I need to remember next time is to bring the pencil sharpener! 

I'm working on prep for my first vacation with my sketchbooks, and I'm really excited. I think I've got my palette set. We're going to Colonial Williamsburg and the Outer Banks, so I need a variety of colors. I'm definitely going to be playing with mixes. I'll be doing some trip prep (Liz Steel inspired) sketches in my big book over the next few weeks. 

 

Happy St. Dominic's Day!

Dominicans, dominican saints series, CatholicismEmily DeArdoComment

Happy Feast of St. Dominic! Today is a big day for me since I'm a Lay Dominican, and I intend to make it a good Feast Day!

If you're asking, St. Dominic who? Go here

For more on some of my favorite Dominican saints, go here

And today would be a great day to pray the rosary, since St. Dominic was the one who got it from Mary, and all that. :) From my St. Dominic piece: 

Besides the Dominican order, St. Dominic gave the church another treasure: the rosary. The rosary was given to St. Dominic at Prouilhe in 1214. Bl. Alain de la Rouche, a Dominican priest, spread devotion of the rosary in the 15th century. The habit of Dominican friars, nuns, and sisters includes a rosary worn on the left side of the body, where knights use to wear their swords, since St. Dominic said that the power of the rosary was more powerful than any other weapon. Pope Pius XI said that, "The Rosary of Mary is the principle and foundation on which the very Order of Saint Dominic rests for making perfect the life of its members and obtaining the salvation of others." 

 

 

Summer adventures

journalEmily DeArdoComment

One of the great things about summer is the desire people have to get out and do things, and my friends and I are no exception. When you live in Ohio, or really any place with four seasons, you know that Winter Is Coming, and you won't be able to do these things!

My friend Gary and his wife Adelle brought their gorgeous baby daughter to meet us two weeks ago at the Columbus Hofbrauhaus. 

Me, baby A, and Tiff

Me, baby A, and Tiff

A bunch of us have been friends since high school (or more, in most cases), and we still love to get together, even though with kids and jobs and other responsibilities it's not as easy as it used to be. So it's even more fun when we get together now. And when adorable babies are involves, I'm all for it! 

Last Thursday, I went to the Columbus Zoo with one of my college friends, his wife, and their four children. They have a zoo membership and they graciously extended a free guest pass to me. I hadn't been to the zoo in years and it was great to be there with friends whom I also don't get to see that often, since they live about two hours away, and I hadn't even met the new baby yet!

Blurry, but that's what happens when you take a photo while you're holding a baby!

Blurry, but that's what happens when you take a photo while you're holding a baby!

The oldest girl especially liked to watch me sketch the animals and was very helpful in holding my pencils, giving me color advice, and asking good questions. We had a lot of fun drawing this flamingo!

She also liked the colors on the mandrill. Drawing animals is not, currently, my forte, but this was good for practice, and fortunately the flamingo stayed still! (Unlike the mandrill, who kept moving, so his face is a bit of a composite. But the essence of it is there. I love his colors.) 

Doing things in the summer was really hard pre-transplant--the heat and humidity, plus crappy lungs, really wore me out. It's still sort of hard because I have to make sure I'm amply covered in SPF, that the UV index isn't too high, and that salty things are readily available to eat. But before transplant, going to the zoo with four kids would've been impossible. I'd have dropped from exhaustion after two exhibits! So getting to do things like this are extra special to me.  

 

Food Friday 1: Salmon with mustard dill sauce

food, Food Fridays, recipesEmily DeArdoComment

This is one of the easiest and most made recipes in my healthy food box. I hope it makes it to your house, too!

I love fish, almost all of it. And that's a good thing, because we can get a lot of great nutrition from fish, especially salmon. It's an excellent source of high quality protein (which keeps you feeling full longer), potassium, selenium, and vitamin b12. They're also a great source of Omega-3 fatty acids, which contribute to healthy brain, heart, and joint function, as well as general well-being. It's a power-packed bit of fish!

I know fish can be pricey, so try to find the best and most affordable source in your area. Even adding it to your diet once a week can reap great benefits. 

(And for the Catholics among us, it's good to stockpile fish dishes in the recipe boxes to use on Fridays during Lent, or every Friday, if you want to do that, or your diocese requires it.) 

This dish takes maybe 20 minutes, and 10 of those are preheating the oven. 

Salmon with mustard dill sauce

(from the book Dinner: A Love Story)

4 6 oz. salmon fillets, skin removed

kosher salt

pepper

1/2 cup Greek yogurt (any fat content, but I usually go 0%)

one lemon

1 heaping teaspoon dijon mustard

1/4 tsp. dried dill weed

 

Preheat the oven to 450 degrees. While that's happening, place the salmon on a baking sheet lined with foil or parchment paper. (If you have a stoneware baking stone, that's great for this too, and easy clean up!) Sprinkle salt and pepper over the fillets and roast for 10-15 minutes. 

Meanwhile, add the yogurt, salt, pepper, dill weed, and mustard to a mixing bowl. Add half of the lemon, whisk together, and add the rest of the lemon if needed. Taste for seasoning and adjust as required. 

When the salmon's done, place it on a plate and top with the sauce. 

Notes

I use one fillet for me, and eat all the sauce. It's delicious and healthy and so filling. 

Roasted cherry tomatoes, or even raw ones, are good served along side this. You can also put them in a hot pan with some extra virgin olive oil and toss them around for a few minutes, until they start to blister/open, and serve. 

You can get fresh dill weed, but I prefer the dried, because it's more cost friendly (given how often I make this). 

 

New weekly series!

food, recipes, Food FridaysEmily DeArdoComment

So I've missed writing every week in Catholicism 101, but I haven't had any great ideas for a new weekly series, until recently. 

I'm going to be sharing healthy and easy recipes once a week. I know, there are five bazillion recipe sites out there. But I'm going to do this differently: one recipe a week, with some background about it, including why I love it. The recipe will be healthy and simple. It will not be overwhelming. It will cover dishes for breakfast, lunch, dinner, and even things you can take to parties that are healthy. 

Healthy in this context doesn't really subscribe to any particular bent. It's not paleo. It's not the Mediterranean diet. It's not vegetarian. It's just...simple, easy, yummy food that doesn't have a million ingredients. 

Since Easter, I've been implementing a new way of eating and I've lost 22 pounds so far. I'm really happy with this, but that doesn't mean that there haven't been hard parts. So I want to encourage people with these recipe suggestions, and show that just because you want to lose weight doesn't mean you have to abandon cooking, you don't have to use weird fraken-food substitutes, and it can still be yummy and delicious and simple

For a sample of what this will look like, this post is a good template. 

I'm excited to be sharing this with you--and maybe some food tips along the way? We'll see!

 

On The Town

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IMG_5243.JPG

Tiffany and I have been best friends since we were freshmen in high school--so, holy cow, 21 years now. She and her husband, Bill, like to take me out for my transplant anniversary, so it's the one night a year we go out on the town to a fancy restaurant and eat great food and have fun together. 

This year we went to Mitchell's steak house, and then afterwards to the Book Loft in German Village, which is a bookstore in an old house. It's fantastic. If you've never been there, come the next time you're in Columbus. It's 30 some rooms of books, and fun things like Baby Lit buttons: 

It's really sweet of them to do this for me. They're good people. 

Creative Burst

behind the scenes, Catholic 101, current projects, knitting, writingEmily DeArdo1 Comment

The last week has been so exciting! I've been making progress on some big goals, including one thing I never thought I'd do, so I thought I'd share this with you today. 

First, as I said last week, I've got a cover for my ebook!

This was a big hurdle for me, because graphic design is elusive in my world. But I'm really pleased with how this came out. I took the photo during my last trip to D.C., when I visited the Franciscan monastery

Now I have to finish writing and editing a few pieces, then it gets sent to a few beta readers for testing, so to speak--and then it's almost ready for the rest of you! If you use an e-reader, what format do you use the most? Kindle? iBooks? Doesn't matter? Let me know!

The ebook is based on my Catholic 101 series, but there are also brand-new pieces, to make it worth your while. I'm hoping to have it on offer later in the fall! 

The second big thing--I've decided to start selling some of my knitted pieces. 

 

Whenever I post photos of my variegated basketweave scarves, people always say how much they love them. And that got me thinking--would people buy them? Turns out, YES. I have three orders already! I'm really excited about this. 

I'm not planning on making this a huge thing, but I'm excited to be offering these scarves, and some other projects, in various styles and colorways. Right now I'm posting most of the information about them on Instagram and Facebook. So keep your eyes out--I might also cross-post some things here, too, when the pieces are available. Right now I'm sort of behind the gun because I had to order yarn for the projects, but soon I will have some available! 

And in between all this, I'm still working on proposals for my memoir. Whew! There's a lot going on. But I'm using pockets of time to work on these things in a somewhat organized fashion. For example, the yarn for the next project isn't here yet, so I can use today to write and work on the proposal and the ebook. (And give my shoulder muscles a break--knitting so much really does cause them to work!) 

Thanks for all your kind comments and support with my projects! I really appreciate it and I can't wait to share these with you in the near future. 

 

Saturday Miscellany

books, behind the scenes, current projects, Jeopardy, knitting, writingEmily DeArdoComment

Normally, as you know, I don't do a blog post on Saturdays, but I had a stomach bug on Friday, which derailed my plans to do one then, so, here we are: Saturday! (Stomach's fine now.)

First, the winner of the Cultivate Book: Cristina! Yay! I'll get this book out to you in the next week!

Second: Next week marks a year since my appearance on Jeopardy!, which you can read all about here. The Tour de France, people! :-P (If you don't get that, read the posts....or try to find my episode online. I wish Jeopardy re-runs ran around here....)

Third: Take a look at this!

 

I'm kind of a fan. Do you like it? Let me know! I took the photo at the Franciscans of the Holy Land Monastery in D.C. a few years ago and I thought it was a good choice for the cover. 

And finally, in the knitting area: here's the second Christmas gift in progress. 

Yes, it's the same pattern as the first scarf. But man, I love this yarn too! This is called Sugar Cookie--same yarn as the last one, too. 

So, that's my miscellany for this Saturday! Hope you have a great weekend! 

Twelve Years, and a Celebratory Pork Chop

food, health, transplantEmily DeArdo3 Comments
Me as an intrepid toddler. 

Me as an intrepid toddler. 

Twelve years is a substantial amount of time, if you think about it. It's your entire education from first to twelfth grades. It's an entire pro sports career, if the player is lucky. Ad it's how long I've been alive with another person's lungs inside me. 

It's insanely lucky. It really is. When I consider the people who don't get listed, who don't get the call, and then who don't survive past five years (which more than half of female lung recipients don't)....it's amazing to be so gosh-darn lucky. It's miraculous, really. 

So I thought it would be appropriate to share a good bit of food with you. Before transplant, I hated food. I liked cooking and baking, but I really didn't like eating much of it. Post, I loved it. The entire world of food opened up to me. 

Just recently I've been working on tempering the two--eating what's good for me, in good portions, and not going overboard on the stuff that's delicious but not so healthy. I'm seeing results on a lot of levels, which is exciting, but I'm also learning how to embrace cooking really great food that's also not terrible for me. Thus, this pork chop recipe. 

You can eat it just as it is, or serve it with some buttered leeks

Here's to more celebratory pork chops. 

Celebratory Pork Chop

This is the best pork chop you will ever have. I guarantee it. 

Start with two thick pork chops, about an inch. Don't trim the fat off. Season with with kosher salt and fresh ground pepper. 

Preheat the oven to 375. Drag out your oven proof skillet (cast iron is great). Heat it over medium high heat, and add olive oil to it. When the pan is hot, add the chops. Cook for three minutes on each side, then throw the whole thing, pan and chops, into the preheated oven for 30 minutes. Remove the pan and put the chops on a plate to rest for four minutes. 

Make a pan sauce--in the hot pan, add 1/2 cup water or stock, let it reduce a bit. Add 2 teaspoons dijon mustard and a good knob of butter--about a tablespoon, but whatever odd pieces you have in the fridge. Whisk together. Serve the chop with the pan sauce. 

Enjoy deliciousness. 

(Also, are you an organ donor? Please be one. When I was first listed, 18 people died every day waiting. That number is now 22 people, and the national list stands at 118,000 people who are waiting for new organs.  Sign up here. ) 

Giveaway: A copy of "Cultivate"!

books, goal setting, give aways, transplantEmily DeArdo6 Comments

In honor of my twelve year transplant anniversary, which is tomorrow (holy cow, that sounds amazing to write--incredible to believe), I'm giving away a copy of Lara Casey's new book, Cultivate, which you've all heard me babble on about for months now. It's so good, folks. I'm so excited to share it with you! 

(You can read my review here, and my preview here)

What do you want to cultivate in your life? Share it in the comments! It can be anything, big or small! 

Charlie's Dignity

current events, healthEmily DeArdoComment

I love my parents. They've done yeomen's work the past 35 years, helping to keep me alive. I know parents who do not do a good job with their children's illnesses--my parents have been rockstars on every level. 

I love my doctors. They are also rockstars. They are the people who continually keep me alive, even when other doctors have told them that it was a waste of time and/or effort. I have a doctor who got an international pager (back in the day) so we could always contact her. I have nurses who will answer my emails at any time. I've worked with incredible medical professionals of all stripes. (And some that suck. But we're not talking about them today. We're talking about the awesome people.) 

Most of the time, the two groups of awesome are in agreement about what should be done. But not always. When I was in the ICU in 2001, and no one knew what was wrong with me, several of the ICU doctors were ready just to write me off. My parents weren't, and neither was my doctor, or the head of the ICU, who worked insanely hard to figure out what was wrong with me--eventually, they did. And I'm writing to you today. 

Doctors are awesome. But doctors can be wrong. And parents are awesome. But parents can be blinded by love. 

Which is why we need moral and ethical guidelines in place, in cases where the two groups of Awesome cannot agree on what is the proper course of action.  Except...what do we do when doctors want to embrace a course of action that will kill their patient, and the parents are vehemently opposed? 

If you aren't familiar with the case of little Charlie Gard, here's the nutshell: Charlie has a very, very, very, VERY rare disease--so rare that maybe 17 other people in the world have it. Since birth, Charlie has been treated at London's Great Ormond Street Hospital (GOSH). Because of Charlie's disease, he cannot breathe on his own, and he cannot see or hear. 

GOSH wants to take Charlie off life support so he can die, because they feel he's not going to get any better, so it's time to embrace the inevitable. His parents, obviously, are against this, because Charlie is alive with the help of ventilators--like many other people, in ICUs the world over, or people who have tracheostomies. They are alive because of machines, but they are alive. A ventilator or breathing support really isn't an extraordinary measure, these days, on its own. 

The parents would like to take Charlie to the United States to try another treatment--GOSH won't let them. This case went all the way to the European Court of Human Rights, which sided with the hospital.  (Isn't that just dripping with irony?) 

What's the hospital's argument? That the treatment the parents want to try will cause Charlie pain and suffering and it won't work, so they refuse to let Charlie's parents try it

I find the hospital's "reasoning", on multiple levels, insane. One because doctors are supposed to help patients--not kill them, which is what would happen if Charlie was taken off the ventilator. It's no different than removing a breathing tube for a quadriplegic. Now, Charlie's condition, as it stands now (and as I understand it), won't get better. He's going to die. But that doesn't mean the parents don't have every right to try another treatment, in another country, that the parents are going to pay for. The money's already been raised. Hospitals in the US, as well as Gesu Bambino hospital in Rome (which is run by the Vatican), have offered to take Charlie as a patient. But GOSH will not release Charlie to his parents' care. 

Just because Charlie cannot breathe on his own, cannot hear, and cannot see doesn't mean his life has no value. OK? I can't hear without my CI, really. So does my life have no value? I've been on ventilators before. Did my life have no value then? Does Stephen Hawking's life have no value, because he has a tracheostomy? Or people in wheelchairs, or quadriplegics, who also need help to breathe and do just about anything on their own? Since when is the value of a person determined by what they can do? 

When a person is dead, then yes, it's time to let the child go. But Charlie isn't dead. This isn't the case of parents fighting a hospital over a brain death certification. Charlie is alive, and the hospital wants to stop that--because he might be suffering. And he's not going to get any better (they think. They might be right. But we don't know that.). 

I talk about this sort of thing a lot here, because people need to realize that life isn't about what you can do. Life has value because a person has value, no matter what. Pain and suffering are inevitable parts of life. 

But apparently no one told the folks at GOSH, or the European Court of Human Rights, this. Because Charlie's life, to them, isn't really all that important. They've kept him alive long enough. Now it's time to just shut of the machines and kill a little boy. And if we're going to talk about pain and suffering, they will basically suffocate Charlie by removing his ventilator. Is that going to cause pain and suffering? I think so.  

I'm not going to say the hospital doesn't care. I'm sure the nurses and doctors who care for Charlie care very much. But the state has clearly overstepped its bounds. 

Charlie can't make a decision on his own about his care. His parents have to do it for him. They would like to, at the very least, take him home to say good-bye to him, and let him die with them, in real dignity, not the fake dignity the state is suggesting.   If Charlie's parents decided that they wanted to pursue hospice care for their son, that should be their decision, and the hospital should give them the resources they need to make sure that Charlie can have a peaceful passing. 

Is it inevitable that Charlie will die? Yes, because we all will. But there is absolutely no need to hasten it, the way GOSH wants to, because The Almighty Doctors have decided that it's time for Charlie to die.