Lent: Overview and the Three Pillars
Lent is probably not going to win the “favorite liturgical season” contest, but the older I get, the more I like, appreciate, and need Lent. It’s spring cleaning for the soul. The English word “Lent” is from the Old English word lenten meaning “spring season”, so it’s appropriate to think of it this way. It’s the annual time to get the dust, cobwebs, and trash out of our soul, and focus anew on making it a cleaner, tidier, and more welcoming place for God to dwell.
As a liturgical season, Lent lasts from Ash Wednesday to the afternoon of Holy Thursday. Since the date of Easter is movable84, unlike Christmas, Lent can either begin quite early (the beginning of February) or rather late (March). It is 40 days, representative of the time Christ spent in the desert before he began his public ministry. As we’ve seen, 40 is an important number in Catholicism.
But Lent is, first and foremost, a penitential season, which is probably why it gets a bad rap. No one really likes penance—at least no one who is psychologically normal.
But the Bible, and Jesus, are pretty clear on the need for penance. Penance can mean many things, but in Lent the Church gives us the three pillars—prayer, fasting, and almsgiving—to help guide us in our practice of penance fitting for the season.
Prayer Lent is an excellent time to improve your prayer life. Maybe that means beginning to pray regularly—in the morning before breakfast, before you go to bed, a rosary after dinner. Maybe it means attending Mass during your lunch hour. You could consider adding a holy hour once a week, or once a month. There are so many ways to deepen your prayer life that you really can’t choose wrong. The only wrong choice would be to do nothing.
Almsgiving means giving money or goods to the poor, either directly (bringing canned goods to a food pantry, donating clothes to a shelter) or indirectly through a 60 charity or church. (putting money in the church poor box, sponsoring a child overseas, donating money or items to help refugees.) This is part of Catholic life anyway, but it takes on a special significance during Lent. We should try to give more, so that it’s really a sacrifice, that we’re really giving something up to help other people.
Fasting means eating less food on a given day. For American Catholics, that means one full meal and two meals that, together, do not equal the one full meal. (We’ll talk more in detail about almsgiving and fasting in the next section, as well as abstinence, the sibling of fasting.)
The forty days of Lent can be a powerful time in your spiritual life—but only if you take the time to prepare for it and think about what you want to do with it. Instead of dreading it, see it as an opportunity to progress in your prayer life, and to get to know Jesus better.